The Inner Spice Editorial Archive

Culinary Science Journal & Guides

Investigative gastronomy exploring lipid chemistry, thermal boundaries, and kitchen equipment. Written by practicing chefs without marketing platitudes.

Kitchen Gear 10 min read

Cast Iron & Carbon Steel: The Chemistry of Polymerized Oil Seasoning

Seasoning is not grease. It is an ultra-hard, glass-like plastic formed by free-radical cross-linking of polyunsaturated fatty acids baked past their smoke point onto porous cast iron.

Chef Mei-Ling Chen
Chef Mei-Ling ChenAugust 18, 2026
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Cast Iron & Carbon Steel: The Chemistry of Polymerized Oil Seasoning